Meet Susanne Willfors; CBT Therapist in Palma de Mallorca and online

A Therapist Who truly Understands Burnout, Stress & Recovery and that life should be lived, not survived.

“My clients often call me The Wounded Healer, and I take that as the highest compliment- Susanne Willfors”

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My path to becoming a CBT therapist did not only begin through education and clinical training. It also came through my own personal experience of stress, burnout and recovery.

Having experienced what it feels like to live out of balance, I understand the emotional exhaustion, anxiety and inner pressure many people silently carry every day. This personal journey shaped not only who I am, but also how I meet my clients today with warmth, understanding and genuine compassion.

At Therapy by Susanne, I combine evidence based Cognitive Behavioural Therapy (CBT) with a deeply human and supportive approach to help individuals, couples and families create lasting emotional wellbeing. As a Swedish licensed CBT therapist in Palma de Mallorca and Malmö in Sweden, I work with clients experiencing stress, burnout, anxiety, emotional overwhelm, relationship difficulties and life transitions.

Together, we create a safe and supportive space where real change becomes possible through practical CBT tools, emotional insight and compassionate guidance.

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Book a free consultation with me

A Calm Therapy Space in Palma de Mallorca

An outdoor patio scene with potted plants, floral cushions, a wicker coffee table, and a woven pendant light hanging above.

My therapy practice is located in the peaceful neighbourhood of El Foners in Palma de Mallorca, creating a calm and welcoming environment where you can slow down, reflect and focus on your wellbeing.

Whether you are seeking support for stress, anxiety, burnout recovery, relationship challenges or emotional growth, therapy is adapted to your unique needs and goals. My approach is practical, compassionate and collaborative. I believe therapy works best when you feel safe, understood and actively involved in the process.

The goal is not perfection. The goal is balance, clarity and a life that feels more sustainable and fulfilling.

I offer both in person expert CBT therapy in Palma and online therapy sessions for clients internationally.

Couples Therapy
Stress, Anxiety & Burnout Therapy

Areas i often help clients with;

  • Stress and burnout recovery

  • Anxiety and emotional wellbeing

  • Couples and relationship challenges

  • Family therapy and communication

  • Therapy for children and adolescents

  • Self esteem and personal growth

  • Life transitions and emotional overwhelm

  • Online CBT therapy for international clients

What my client’s say

  • “I had severe anxiety and problems going out or travelling by buses or trains. These problems disappeared after 10 sessions with Susanne, and I got my life back.”

  • “Me and my husband had got stuck in a lot of arguing lately. Susanne helped us reach each other again, listening, understanding and simply communicating in a better way. This was really helpful.”

  • “I did not sleep for 11 years. Already after a couple of sessions could I sleep again without any medications.”

Finding the right therapist is important

Finding the right therapist is an important step, and I believe you should feel comfortable and confident before beginning your therapy journey.

I genuinely care about your wellbeing and offer a free online 15-minute consultation call, giving us the opportunity to get to know each other, discuss your needs and answer any questions you may have. This initial conversation also helps us determine whether my approach and experience are the right fit for you.

All sessions are conducted with complete confidentiality, providing a safe, professional and supportive space where you can speak openly and feel heard without judgement.

I look forward to supporting you on your journey towards greater balance, wellbeing and personal growth.

Book your free online consultation here.

A cozy outdoor patio with tan wicker furniture including a sofa and a coffee table, decorated with beige and striped cushions. There are potted pink and purple flowers on the table and a large, lush green plant in the foreground. A small black and white dog sits on the sofa. The background features a peach-colored wall with wall-mounted woven hats and a large wicker pendant lamp, surrounded by climbing and potted plants.
An outdoor sitting area with two wicker chairs, beige cushions, and a small round table with a plant, a lamp, and a decorative object. The area has a peach-colored wall, potted plants, and a door with a glass panel.
A woman with long blonde hair sitting on a wicker chair on a porch, holding a mug, with a table beside her that has a stack of books and a potted succulent. The porch has green shutters, potted plants, and open windows in the background.
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Common Questions About My Services

  • Every journey is unique, and most clients reach their primary goals within 4–8 sessions. During our first 1–2 sessions, we will collaboratively evaluate your situation and establish a personalized plan for the number of sessions needed to reach your specific goals.

  • Current session prices are available on our booking page.

    However, I always recommend starting with a free 15-minute consultation call. It is a great way for us to connect, understand the approach, and ensure we are the right fit for your needs before we move forward with a full session.

  • Payments are handled securely via Stripe or PayPal during the booking process. If you prefer to pay via invoice, that is no problem at all – just contact me directly, and we will arrange it for you

  • Yes, I work with adolescents and young adults from the age of 13. I provide a safe, non-judgmental space where they can navigate the unique challenges of growing up, academic stress, or emotional hurdles

  • Your trust is my highest priority. I operate under 100% professional secrecy and follow strict ethical guidelines for therapists. Everything we discuss stays between us.

  • I understand that life can be unpredictable. You can cancel or reschedule your session for free up to 24 hours before our appointment. For cancellations within 24 hours, the session is non-refundable, but we will always try our best to find a new time for you to reschedule as soon as possible.

  • Absolutely. I offer full therapy sessions in both English and Swedish, ensuring you can express yourself comfortably in the language that feels most natural to you

  • That is exactly why I offer a free 15-minute consultation. It’s a zero-pressure way for us to talk about what you're going through and see if my approach feels like the right fit for your journey.

  • Yes! While I have a clinic in Palma, I work with clients worldwide via FaceTime, Google Meet, or Zoom. Online therapy is just as effective and offers the comfort of your own home.

  • Yes. Before your retreat, we begin with an initial video consultation to get to know each other, discuss your relationship and understand what you hope to achieve. This helps me create a personalised experience completely tailored to your needs as a couple.

  • Each private couples retreat is tailored to your individual needs, location and arrangements. Whether you are considering a couples retreat in Mallorca or Sweden, pricing is available upon request. Please get in touch, and I will be happy to share more information.

  • The retreat includes 4 days with 16 hours of focused and structured couples therapy. Thoughtfully balanced with time for reflection, rest and reconnection. The schedule and number of days will be discussed together to create an experience that works for you as a couple.