a Therapist in Mallorca

Welcome all of you . I have finally a new webpage (thank you to Lizet @ Palma Content Studio) and also now possibility to share some of my insights from my years as a CBT therapist in Mallorca. I have worked successfully with clients from all over the world and also learned a lot of what it takes to create a sustainable life here own this beautiful island.

Unfortunatell we can not run from our self. Moving abroad is not going to change a lot if you for instance are having problems in your relationship or are facing stress, anxiety or depression. We take the brain with us and this has not changed.

Neither the evolutionary ways to work for a brain or the things we learned as a child …or the ways we have been living our life sofar has changes ,only because the sun is shining. I would almost say the opposite . We have high expectations and lot of new challenges to face.

We need to learn new ways of thinking and acting in order to get a new result.

Follow my blog and I will share some of my wisdom.

//Looking for a CBT therapist in Mallorca? Therapy by Susanne offers CBT therapy in Palma de Mallorca and online for English and Swedish speaking clients. Specialising in stress, anxiety, burnout, couples therapy and emotional wellbeing. Book a free consultation.//

Therapy by Susanne