Safe space therapy in palma de mallorca.

THERAPY BY SUSANNE

Helping individuals and couples overcome stress, anxiety, burnout and relationship challenges with Cognitive Behavioral Therapy.

Sessions available in Swedish and English, in person or online.

Book a free initial consultation
Susanne Willfors, therapy by susanne, english and swedish speaking therapist

Susanne Willfors, English & Swedish Speaking CBT Therapist in Mallorca & Online

If you are struggling with stress, anxiety, burnout or relationship challenges, you do not have to face it alone. Through practical Cognitive Behavioral Therapy (CBT), I help individuals and couples find balance, clarity and healthier ways forward, in Palma de Mallorca or online.

My goal is to provide a safe, supportive and non-judgemental space where you can openly explore your thoughts, emotions and challenges. All sessions are held with complete confidentiality, allowing you to speak freely and feel fully supported throughout your journey.

Life should be lived, not just survived.

Book a free consultation with me here and take the first step towards positive change.

What is CBT Therapy?

Meet Susanne; From Burnout to Helping Others Heal

A woman with long blonde hair smiling in Palma de Mallorca. Therapy By susanne

For many years, I focused on achievement, performance and meeting expectations from the outside world, until stress and burnout forced me to stop and rethink my life.

That experience became a turning point for me.

Today, as a certified CBT therapist in Mallorca, I help individuals and couples navigate stress, anxiety, burnout, relationship challenges and major life transitions with practical tools, warmth and understanding.

Having experienced the impact of stress and burnout firsthand, I understand how overwhelming life can sometimes feel. My goal is to create a safe and supportive space where you feel heard, understood and empowered to make meaningful changes at your own pace.

Whether you are looking for support during a difficult period, seeking more balance in life or wanting to strengthen your relationships, I am here to help.

Read more about Susanne
Book a free consultation

Finding the right therapist is important

Finding the right therapist is an important step, and I believe you should feel comfortable and confident before beginning your therapy journey.

I genuinely care about your wellbeing and offer a free 15-minute consultation call, giving us the opportunity to get to know each other, discuss your needs and answer any questions you may have. This initial conversation also helps us determine whether my approach and experience are the right fit for you.

All sessions are conducted with complete confidentiality, providing a safe, professional and supportive space where you can speak openly and feel heard without judgement.

I look forward to supporting you on your journey towards greater balance, wellbeing and personal growth.

Book your free consultation here.

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A cozy indoor sitting area with rattan furniture, including two chairs with beige cushions, two small patterned side tables, and various potted green plants against a peach-colored wall. A small white lamp is on one table, and a larger potted plant is near the door.
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CBT Therapy That Helps You Move Forward

A person writes in a notebook with a pen, surrounded by a book, a cup of coffee, and glasses on a white table with sunlight casting shadows.

Life can feel overwhelming when stress, anxiety or constant overthinking take over your everyday life. Cognitive

Behavioral Therapy (CBT) helps you understand the thoughts, emotions and behavior patterns that may be holding you back.

Together, we work with practical and evidence based tools to create healthier ways to cope with stress, improve relationships and find more balance in life.

Contact me for a free consultation

  • Practical Tools for Everyday Life; Learn concrete strategies to manage stress, anxiety and emotional challenges.

  • Support for Burnout & Life Balance; Therapy focused on helping you recover from burnout and reconnect with yourself.

  • Better Communication & Relationships; Develop healthier communication patterns and strengthen your relationships.

A woman with long blonde hair wearing an orange shirt, smiling while sitting in a rattan chair in a cozy living room with a fireplace, candles, and decorative items on the table in front of her. She is holding an illustrated sheet of paper.

What my client’s say

  • “I had severe anxiety and problems going out or travelling by buses or trains. These problems disappeared after 10 sessions with Susanne, and I got my life back.”

  • “Me and my husband had got stuck in a lot of arguing lately. Susanne helped us reach each other again, listening, understanding and simply communicating in a better way. This was really helpful.”

  • “I did not sleep for 11 years. Already after a couple of sessions could I sleep again without any medications.”