THERAPY BY SUSANNE
Helping individuals and couples overcome stress, anxiety, burnout and relationship challenges with Cognitive Behavioral Therapy.
Sessions available in Swedish and English, in person or online.
Susanne Willfors, English & Swedish Speaking CBT Therapist in Mallorca & Online
If you are struggling with stress, anxiety, burnout or relationship challenges, you do not have to face it alone. Through practical Cognitive Behavioral Therapy (CBT), I help individuals and couples find balance, clarity and healthier ways forward, in Palma de Mallorca or online.
My goal is to provide a safe, supportive and non-judgemental space where you can openly explore your thoughts, emotions and challenges. All sessions are held with complete confidentiality, allowing you to speak freely and feel fully supported throughout your journey.
Life should be lived, not just survived.
Book a free consultation with me here and take the first step towards positive change.
Meet Susanne; From Burnout to Helping Others Heal
For many years, I focused on achievement, performance and meeting expectations from the outside world, until stress and burnout forced me to stop and rethink my life.
That experience became a turning point for me.
Today, as a certified CBT therapist in Mallorca, I help individuals and couples navigate stress, anxiety, burnout, relationship challenges and major life transitions with practical tools, warmth and understanding.
Having experienced the impact of stress and burnout firsthand, I understand how overwhelming life can sometimes feel. My goal is to create a safe and supportive space where you feel heard, understood and empowered to make meaningful changes at your own pace.
Whether you are looking for support during a difficult period, seeking more balance in life or wanting to strengthen your relationships, I am here to help.
Finding the right therapist is important
Finding the right therapist is an important step, and I believe you should feel comfortable and confident before beginning your therapy journey.
I genuinely care about your wellbeing and offer a free 15-minute consultation call, giving us the opportunity to get to know each other, discuss your needs and answer any questions you may have. This initial conversation also helps us determine whether my approach and experience are the right fit for you.
All sessions are conducted with complete confidentiality, providing a safe, professional and supportive space where you can speak openly and feel heard without judgement.
I look forward to supporting you on your journey towards greater balance, wellbeing and personal growth.
CBT Therapy That Helps You Move Forward
Life can feel overwhelming when stress, anxiety or constant overthinking take over your everyday life. Cognitive
Behavioral Therapy (CBT) helps you understand the thoughts, emotions and behavior patterns that may be holding you back.
Together, we work with practical and evidence based tools to create healthier ways to cope with stress, improve relationships and find more balance in life.
Practical Tools for Everyday Life; Learn concrete strategies to manage stress, anxiety and emotional challenges.
Support for Burnout & Life Balance; Therapy focused on helping you recover from burnout and reconnect with yourself.
Better Communication & Relationships; Develop healthier communication patterns and strengthen your relationships.
What my client’s say
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“I had severe anxiety and problems going out or travelling by buses or trains. These problems disappeared after 10 sessions with Susanne, and I got my life back.”
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“Me and my husband had got stuck in a lot of arguing lately. Susanne helped us reach each other again, listening, understanding and simply communicating in a better way. This was really helpful.”
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“I did not sleep for 11 years. Already after a couple of sessions could I sleep again without any medications.”
Finding the right therapist is an important and personal decision. Whether you live in Mallorca, elsewhere in Spain or abroad, I offer personalised online therapy for individuals and couples, providing a safe and supportive space to talk, reflect and work through life's challenges, wherever you are.
If you are considering therapy in Palma de Mallorca or online, I offer a free 15-minute initial consultation. It is an opportunity for us to get to know each other, discuss what you are looking for and see whether working together feels right for you.
For couples retreat consultation, i offer a free one hour online video consultation.
No pressure or obligation, just a first conversation
Online Therapy – Support Wherever You Are
Common Questions About My Services
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Every journey is unique, and most clients reach their primary goals within 4–8 sessions. During our first 1–2 sessions, we will collaboratively evaluate your situation and establish a personalized plan for the number of sessions needed to reach your specific goals.
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Current session prices are available on our booking page.
However, I always recommend starting with a free 15-minute consultation call. It is a great way for us to connect, understand the approach, and ensure we are the right fit for your needs before we move forward with a full session.
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Payments are handled securely via Stripe or PayPal during the booking process. If you prefer to pay via invoice, that is no problem at all – just contact me directly, and we will arrange it for you
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Yes, I work with adolescents and young adults from the age of 13. I provide a safe, non-judgmental space where they can navigate the unique challenges of growing up, academic stress, or emotional hurdles
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Your trust is my highest priority. I operate under 100% professional secrecy and follow strict ethical guidelines for therapists. Everything we discuss stays between us.
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I understand that life can be unpredictable. You can cancel or reschedule your session for free up to 24 hours before our appointment. For cancellations within 24 hours, the session is non-refundable, but we will always try our best to find a new time for you to reschedule as soon as possible.
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Absolutely. I offer full therapy sessions in both English and Swedish, ensuring you can express yourself comfortably in the language that feels most natural to you
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That is exactly why I offer a free 15-minute consultation. It’s a zero-pressure way for us to talk about what you're going through and see if my approach feels like the right fit for your journey.
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Yes! While I have a clinic in Palma, I work with clients worldwide via FaceTime, Google Meet, or Zoom. Online therapy is just as effective and offers the comfort of your own home.
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Yes. Before your retreat, we begin with an initial video consultation to get to know each other, discuss your relationship and understand what you hope to achieve. This helps me create a personalised experience completely tailored to your needs as a couple.
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Each private couples retreat is tailored to your individual needs, location and arrangements. Whether you are considering a couples retreat in Mallorca or Sweden, pricing is available upon request. Please get in touch, and I will be happy to share more information.
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The retreat includes 4 days with 16 hours of focused and structured couples therapy. Thoughtfully balanced with time for reflection, rest and reconnection. The schedule and number of days will be discussed together to create an experience that works for you as a couple.